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Wellness for you,

Healing Trauma

Check out this clip -  Nature's Lessons in Healing Trauma by Peter which brilliantly captures the concept of fight/flight response. This clip is based on his research and many books including Taming the Tiger, which is one of his first books and one we referenced during Biodynamic Craniosacral Therapy (BCST) training in relation to trauma.

NOTE! Biodynamic Craniosacral Therapists are trained to encourage you to find resources available to you in your place of unease, so you can still relate to health through your body awareness.