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Wellness for you,

Active Seniors

Active Seniors Bodiwellness-948-278-942-961-75

"At seventy you are but a child, at eighty you are merely a youth, and at ninety if the ancestors invite you into heaven, ask them to wait until you are one hundred... and then you might consider it"  ~ From an ancient Okinawan proverb ~

More about Strength and Balance for 65+ coming soon :)