BCST for 6 to 16 year olds
Our young people seem to be struggling with anxiety, stress and feel threatened with the pressures of today.
Cyber bullying, social media in all forms, news media coverage of global disasters not seen in earlier generations are having a negative impact, as well as expectations to excel or conform to the 'norm'.
If they are finding it hard to cope, you may see changes in behaviour or emotions such as anger, frustration, or they may 'shut down', become withdrawn and try to deal with it silently.
There's also the physical impact from stress. If you notice any of the symptoms below and there is no 'medical reason' then pop along to Bodi Wellness, where we use the gentle, non- manipulative Biodynamic Craniosacral Therapy and other tools to promote relaxation and well-being.
Does your young one: